Set goals for your week on Sunday so it will spark joy!

Use this weekly panner to clarify what you will spend your time on. It’s best to write down big picture items that you want to accomplish each day.

If you know what your biggest distractions are, write them down. If you notice that your distractions are keeping you from your priorities for the day, thank the distraction and the gently shift your attention back to your priority for the day.