Check out an article I shared with City Lifestyle on how KonMari and yoga can reduce your stress and increase your sense of control.
If you are ready to start using Marie Kondo’s method, download the free Spark Joy Reflection in the Spark Joy Store. It’s a great way to reflect and determine a path forward.
I also suggest reading more from Thich Nhat Hanh. “Letting go gives us freedom, and freedom is the only condition for happiness. “
